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Establish Your Baseline Journal

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I am a mother of two, Jaeden and Talisa. I am a Grief Expert, Transformation Life Coach, Founder of Collective Soul Evolution, Meditation Teacher, Certified Reiki Level I. I guide and teach those who are grieving and have reached a breaking point learn how to shift their focus and implement practices into their daily routines to help them move forward with the grief. The passing of my husband John Andrews in March 2016 was the catalyst for my awakening. In the last 5 years, I studied and researched ancient teachings and holistic practices to understand how we could train our bodies, our physical being, to heal. I studied Ayurveda, Breathwork, EFT-Tapping, Meditation, Qi Gong, Yoga and many others. There is a freedom we experience the moment we begin to nurture and nourish ourselves. When we begin to cleanse the body of anything that no longer serves us.